I think this is my pre 30 life crisis!

Well not only have I began going to the chiropractor and oddly enough liking it, today I borrowed the book It Starts with Food.  And tomorrow I will start my Whole30 challenge!  I joined Weight Watchers at the beginning of the year but I just cant get in the mindset this go around.  I am hoping the Whole30 Challenge will be what I need to kick my sweets cravings and give me more energy.  

Back to the chiropractor, I had my second adjustment today.  I was sore for two days after my first adjustment and wondering how I will feel when I wake up tomorrow.   I think she did a little more this time then the first and she worked on my "fat pad" too!

Take care of your body.

It's the only place you have to live.

-Jim Rohn

and another good thing to think about